Workout from home with an online personal trainer
What you get WITH LAURA DITA
Personalised training plan
Progress tracker
online support
and so much more
home or gym option
WHAT ARE THE BENEFITS OF HAVING AN ONLINE PERSONAL TRAINER?
MORE AFFORDABLE
Save time and money.
From Anywhere
Whether you're at home or on holiday, you can continue your training. No equipment, no problem!
FLEXIBILITY
We can adjust the date and time of sessions on a weekly basis, depending on your needs.
all you need is
A LAPTOP OR a PHONE
A STRETCHING MAT
SOME BANDS OR WEIGHT
Prices and packages
Choose the option that suits you best and start training now! Get in touch if you have any questions.
package of 10
Personalised home or gym workout program
Online live 1 on 1 training
24/7 Online support
Weekly accountability check
Progress Tracking
Nutrition advice
Basic Single session
Personalised home or gym workout program
Online live 1 on 1 training
24/7 Online support
Weekly accountability check
Progress Tracking
Nutrition advice
£ 30
£ 295
BODY RECOMPOSITION
MOBILITY AND STRENGTH
improve fitness level
IT's NEVER TOO LATE TO START TAKING CARE OF YOURSELF.
Get in touch
Frequently asked questions
How long do the sessions last?
The session will last one hour, including the warm-up and cool-down periods.
What do I need to start?
All you need is a phone or laptop and a stretching mat.
Can I train outside or in the gym?
Yes, you can train wherever you feel comfortable.
How long will my package remain valid?
Your package will be valid for 12 weeks, but I can extend this if you are on holiday or injured.
How can I contact you?
You can contact us via phone, email or the contact form. We are always happy to answer your questions.
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